About InPsych Mind
InPsych Mind is an independent psychology clinic founded on a simple belief: that exceptional psychological care should never come at the expense of human connection.
We understand that seeking support can feel daunting. Whether someone is coming to us for therapy, an autism or ADHD assessment, or support during a particularly difficult period of life, we believe that every person deserves to feel welcomed, listened to, and understood from the very first interaction.
Founded by Dr Arshia Choudhury, Senior Clinical Psychologist, Neurodevelopmental CAMHS Team Lead and University Lecturer, InPsych Mind was created to provide psychological services that combine clinical excellence with genuine warmth, compassion and respect. Drawing on experience across the NHS, academia and private practice, Dr Choudhury recognised that while evidence-based practice is essential, the quality of the relationship between clinician and client is equally important.
Today, InPsych Mind has grown into a multidisciplinary team of clinicians who share these same values. Together, we strive to create an environment where people feel understood, feel safe sharing their vulnerable experiences, and work collaboratively towards meaningful change.
Meet The Team
Dr Arshia Choudhury, Senior Clinical Psychologist and Clinical Lead
Dr So Young Park, Counselling Psychologist
Dr Eleni Panagiari, Counselling Psychologist
Swaira Hussain, CBT Therapist
Kathleen Gonda, Clinical Nurse Specialist
Chenelle Owens, CBT Therapist
Meet The Founder
Dr Arshia Choudhury is a Senior Clinical Psychologist, Neurodevelopmental CAMHS Team Lead, and Lecturer at the University of London. Her clinical work includes psychological therapy, Autism and ADHD assessments, Cognitive assessments, and wider mental health assessments.
She has particular expertise in working with children and young people and with individuals who are Autistic, have ADHD or identify as neurodivergent. Her clinical experience also spans adult mental health, older adult services, dementia, emotional disorders and transition services.
Dr Choudhury draws upon a range of therapeutic approaches, including cognitive behavioural therapy, family therapy, acceptance and commitment therapy, and psychodynamic approaches. Her work is guided by careful formulation and a commitment to ensuring that each person's values, needs, identity and cultural beliefs remain central to the assessment and therapeutic process.
Alongside her clinical practice, Dr Choudhury is actively involved in teaching and research. Her published work has explored adolescent depression, reflective parenting, coercive control and leadership within clinical psychology.
Dr Choudhury is registered with the Health and Care Professions Council.
Our Values
Everything we do at InPsych Mind is guided by a small number of principles that shape both the care we provide and the experience we hope every client leaves with.
Warmth and Compassion
We believe that people remember how they were made to feel. From your first enquiry through to the end of your journey with us, we aim to provide care that is warm, thoughtful and genuinely human. We take the time to listen carefully, understand your experiences and create a space where you feel comfortable being yourself.
Clinical Excellence
Our assessments and therapeutic interventions are grounded in the best available evidence, current clinical guidance and careful psychological formulation. We are committed to delivering work of the highest professional standard while remaining responsive to each person's individual circumstances.
Individualised Care
No two people are the same. We recognise that every individual brings their own experiences, strengths, challenges, relationships and cultural background. Rather than applying a one-size-fits-all approach, we tailor our assessments and therapy to reflect what matters most to you.
Neuroaffirming Practice
We approach autism, ADHD and other forms of neurodiversity from a respectful, strengths-based perspective. We recognise both the unique strengths that neurodivergent people bring and the genuine challenges they may experience, and our goal is to help individuals better understand themselves while identifying appropriate support where needed.